{"id":3072,"date":"2023-05-22T05:03:08","date_gmt":"2023-05-22T05:03:08","guid":{"rendered":"http:\/\/localhost\/markaswalet\/?p=3072"},"modified":"2023-05-22T05:05:15","modified_gmt":"2023-05-22T05:05:15","slug":"kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh","status":"publish","type":"post","link":"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/","title":{"rendered":"Kandungan Nutrisi Vitamin Sarang Burung Walet &#038; Manfaatnya Bagi Tubuh"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3072\" class=\"elementor elementor-3072\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a371f0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7a371f0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-febe3c7 elementor-widget elementor-widget-text-editor\" data-id=\"febe3c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Di zaman seperti sekarang, sarang burung walet atau juga biasa disebut sebagai Edibles Bird Nest bukan lagi hal yang asing. Sarang burung walet tercipta dari\u00a0<a href=\"https:\/\/markaswalet.com\/melihat-lebih-dekat-sarang-burung-walet-goa-harga-serta-manfaatnya\/\" target=\"_blank\" rel=\"noopener\">air liur burung walet<\/a>\u00a0yang dipadatkan kemudian diolah agar layak untuk dikonsumsi. Sarang burung walet juga dikenal memiliki banyak sekali manfaatnya untuk tubuh, maka tidak heran jika sarang burung walet dibandrol dengan harga yang lumayan menguras kantong.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\r\n<div class=\"ez-toc-title-container\">\r\n<p class=\"ez-toc-title\" >Table of Contents<\/p>\r\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\r\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Kandungan_Nutrisi_Sarang_Burung_Walet\" title=\"Kandungan Nutrisi Sarang Burung Walet\">Kandungan Nutrisi Sarang Burung Walet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Sarang_Burung_Walet_dan_Manfaatnya_Bagi_Kesehatan_Tubuh\" title=\"Sarang Burung Walet dan Manfaatnya Bagi Kesehatan Tubuh\">Sarang Burung Walet dan Manfaatnya Bagi Kesehatan Tubuh<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Sumber_Antioksidan\" title=\"Sumber Antioksidan\">Sumber Antioksidan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Mendukung_Fungsi_Organ_Pada_Tubuh\" title=\"Mendukung Fungsi Organ Pada Tubuh\">Mendukung Fungsi Organ Pada Tubuh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Mencegah_Resistensi_Insulin\" title=\"Mencegah Resistensi Insulin\">Mencegah Resistensi Insulin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Menurunkan_Resiko_Penyakit_Kanker\" title=\"Menurunkan Resiko Penyakit Kanker\">Menurunkan Resiko Penyakit Kanker<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Meningkatkan_Kesehatan_Kulit\" title=\"Meningkatkan Kesehatan Kulit\">Meningkatkan Kesehatan Kulit<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"http:\/\/markaswalet.com.test\/id\/kandungan-nutrisi-vitamin-sarang-burung-walet-manfaatnya-bagi-tubuh\/#Waktu_Terbaik_Untuk_Konsumsi_Sarang_Burung_Walet\" title=\"Waktu Terbaik Untuk Konsumsi Sarang Burung Walet\">Waktu Terbaik Untuk Konsumsi Sarang Burung Walet<\/a><\/li><\/ul><\/nav><\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Kandungan_Nutrisi_Sarang_Burung_Walet\"><\/span>Kandungan Nutrisi Sarang Burung Walet<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Terbuat dari air liur burung walet yang telah padat, faktanya sarang burung walet mengandung berbagai nutrisi yang baik untuk tubuh jika dikonsumsi. Liur burung walet terbuat dari protein yang tinggi akan kalsium, zat besi, kalium, serta\u00a0<a href=\"http:\/\/padk.kemkes.go.id\/article\/read\/2020\/01\/06\/16\/magnesium.html\" target=\"_blank\" rel=\"noopener\">magnesium<\/a>, oleh karena itu sarang burung walet juga dikonsumsi untuk mencegah dan mengobati beberapa macam penyakit.<\/p><p>Sarang burung walet juga mengandung\u00a0<a href=\"http:\/\/p2k.unkris.ac.id\/id3\/3065-2962\/Glikoprotein_23134_p2k-unkris.html\" target=\"_blank\" rel=\"noopener\">Glikoprotein<\/a>\u00a0yang lebih mudah larut dan juga dilengkapi dengan kandungan antioksidan yang lebih tinggi dibanding dengan kandungan ikan. Bahkan tidak hanya itu, sarang burung walet juga mengandung berbagai macam vitamin dan mineral yang melengkapi nutrisi dalam sarang burung walet tersebut, dengan begitu sarang burung walet dapat menjadi sumber protein, karbohidrat, vitamin, dan sedikit lemak yang baik untuk kesehatan tubuh manusia.<\/p><h3><span class=\"ez-toc-section\" id=\"Sarang_Burung_Walet_dan_Manfaatnya_Bagi_Kesehatan_Tubuh\"><\/span>Sarang Burung Walet dan Manfaatnya Bagi Kesehatan Tubuh<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5407bca elementor-widget elementor-widget-gallery\" data-id=\"5407bca\" data-element_type=\"widget\" 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data-elementor-lightbox-title=\"sarang-walet-2-768x1024\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjk3MiwidXJsIjoiaHR0cDpcL1wvbWFya2Fzd2FsZXQuY29tLnRlc3RcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA1XC9zYXJhbmctd2FsZXQtMi03Njh4MTAyNC0xLmpwZyIsInNsaWRlc2hvdyI6ImFsbC01NDA3YmNhIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"http:\/\/markaswalet.com.test\/wp-content\/uploads\/2023\/05\/sarang-walet-2-768x1024-1-225x300.jpg\" data-width=\"225\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"http:\/\/markaswalet.com.test\/wp-content\/uploads\/2023\/05\/sarang-walet-4-1024x683-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-5407bca\" data-elementor-lightbox-title=\"sarang-walet-4-1024x683\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjk3MCwidXJsIjoiaHR0cDpcL1wvbWFya2Fzd2FsZXQuY29tLnRlc3RcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA1XC9zYXJhbmctd2FsZXQtNC0xMDI0eDY4My0xLmpwZyIsInNsaWRlc2hvdyI6ImFsbC01NDA3YmNhIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"http:\/\/markaswalet.com.test\/wp-content\/uploads\/2023\/05\/sarang-walet-4-1024x683-1-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"http:\/\/markaswalet.com.test\/wp-content\/uploads\/2023\/05\/mangkok-3.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-5407bca\" data-elementor-lightbox-title=\"mangkok-3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjk2NCwidXJsIjoiaHR0cDpcL1wvbWFya2Fzd2FsZXQuY29tLnRlc3RcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA1XC9tYW5na29rLTMuanBnIiwic2xpZGVzaG93IjoiYWxsLTU0MDdiY2EifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"http:\/\/markaswalet.com.test\/wp-content\/uploads\/2023\/05\/mangkok-3-300x225.jpg\" data-width=\"300\" data-height=\"225\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7b915c elementor-widget elementor-widget-text-editor\" data-id=\"d7b915c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dilansir dari berbagai sumber, kandungan sarang burung walet memiliki manfaat yang sangat baik untuk kesehatan tubuh manusia. Berikut ini adalah beberapa manfaat baik dari mengkonsumsi sarang burung walet :<\/p><h4><span class=\"ez-toc-section\" id=\"Sumber_Antioksidan\"><\/span>Sumber Antioksidan<span class=\"ez-toc-section-end\"><\/span><\/h4><p>Memiliki kandungan\u00a0<a href=\"https:\/\/markaswalet.com\/cara-mudah-membuat-sarang-walet-menjadi-putih\/\" target=\"_blank\" rel=\"noopener\">antioksidan<\/a>\u00a0yang lebih tinggi dan lebih baik jika dibandingkan dengan sup ayam atau ikan, mengkonsumsi sarang burung walet dapat membantu melawan efek radikal bebas yang dapat menyebabkan resiko terserang berbagai penyakit.<\/p><h4><span class=\"ez-toc-section\" id=\"Mendukung_Fungsi_Organ_Pada_Tubuh\"><\/span>Mendukung Fungsi Organ Pada Tubuh<span class=\"ez-toc-section-end\"><\/span><\/h4><p>Sarang burung walet juga mengandung berbagai mineral yang baik dan dibutuhkan untuk menjaga kesehatan tubuh, diantaranya terdapat kandungan mangan, tembaga, seng, dan kalsium yang baik untuk membantu pertumbuhan tulang dan menyembuhkan luka. Selain itu, sarang burung walet juga bagus untuk membantu melancarkan proses metabolism karbohidrat, kolesterol, dan asam amino dalam tubuh.<\/p><h4><span class=\"ez-toc-section\" id=\"Mencegah_Resistensi_Insulin\"><\/span>Mencegah Resistensi Insulin<span class=\"ez-toc-section-end\"><\/span><\/h4><p>Resistensi insulin merupakan salah satu faktor resiko terbesar dan menjadi penyebab dari penyakit diabetes. Oleh karena itu,\u00a0<a href=\"https:\/\/markaswalet.com\/cara-tepat-memelihara-burung-walet\/\" target=\"_blank\" rel=\"noopener\">kandungan nutrisi<\/a>\u00a0pada sarang burung walet dinilai sangat baik untuk mengatasi dan membantu mengurangi produksi insulin yang berlebihan.<\/p><h4><span class=\"ez-toc-section\" id=\"Menurunkan_Resiko_Penyakit_Kanker\"><\/span>Menurunkan Resiko Penyakit Kanker<span class=\"ez-toc-section-end\"><\/span><\/h4><p>Antioksidan adalah suatu senyawa aktif yang bermanfaat untuk melawan efek\u00a0<a href=\"https:\/\/id.wikipedia.org\/wiki\/Radikal_bebas\" target=\"_blank\" rel=\"noopener\">radikal bebas<\/a>\u00a0yang menjadi penyebab suatu penyakit kronis seperti kanker. Kandungan antioksidan dalam sarang burung walet dinilai sangat baik dalam membantu proses perbaikan kerusakan pada sel \u2013 sel sehat dalam tubuh akibat radikal bebas.<\/p><h4><span class=\"ez-toc-section\" id=\"Meningkatkan_Kesehatan_Kulit\"><\/span>Meningkatkan Kesehatan Kulit<span class=\"ez-toc-section-end\"><\/span><\/h4><p>Selain bermanfaat untuk organ tubuh, sarang burung walet juga digunakan sebagai salah satu bahan dasar kosmetik. Hal tersebut dikarenakan kandungan nutrisi dalam sarang burung walet yang mengandung komponen anti penuaan yang bisa meningkatkan regenerasi sel \u2013 sel epidermins atau bagian kulit terluar.<\/p><h3><span class=\"ez-toc-section\" id=\"Waktu_Terbaik_Untuk_Konsumsi_Sarang_Burung_Walet\"><\/span>Waktu Terbaik Untuk Konsumsi Sarang Burung Walet<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Ahli gizi menganjurkan untuk mengkonsumsi\u00a0<a href=\"https:\/\/markaswalet.com\/cara-membuat-bubur-sarang-burung-walet-dijamin-enak\/\" target=\"_blank\" rel=\"noopener\">sup sarang burung walet<\/a>\u00a0dalam keadaan perut kosong atau sebelum makan yaitu ketika pagi hari atau malam hari sebelum tidur. Selain itu, hindari mengkonsumsi sup sarang burung walet dengan banyak makanan lain agar kandungan nutrisi yang ada pada sarang burung walet terserap secara sempurna oleh tubuh.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dce1543 elementor-widget elementor-widget-video\" data-id=\"dce1543\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/1Acbjn-b-as&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Di zaman seperti sekarang, sarang burung walet atau juga biasa disebut sebagai Edibles Bird Nest bukan lagi hal yang asing. Sarang burung walet tercipta dari\u00a0air liur burung walet\u00a0yang dipadatkan kemudian diolah agar layak untuk dikonsumsi. Sarang burung walet juga dikenal memiliki banyak sekali manfaatnya untuk tubuh, maka tidak heran jika sarang burung walet dibandrol dengan<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-3072","post","type-post","status-publish","format-standard","hentry","category-article"],"_links":{"self":[{"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/posts\/3072"}],"collection":[{"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/comments?post=3072"}],"version-history":[{"count":4,"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/posts\/3072\/revisions"}],"predecessor-version":[{"id":3076,"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/posts\/3072\/revisions\/3076"}],"wp:attachment":[{"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/media?parent=3072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/categories?post=3072"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/markaswalet.com.test\/id\/wp-json\/wp\/v2\/tags?post=3072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}